CardioTrainer just rocks my socks. There were no issues with the app dying mid workout and the details it provides are outstanding. I wish it would sync to DailyMile, but other than that it is perfect.The training session itself was difficult. There was a bit of a wind and the resistance was slowing me down. I seemed to notice rounding the corners of the block I run on a lot today, and its never bothered me before. I may throw in a few 3:1 intervals of running tomorrow at some point. My motivation is still high but outside factors made this week inconsistent and not all that satisfying.
Week 5 looms and I am nervous. That is a whole lot of running it is asking me to do. How much of it will actually get done? How much of it will I end up walking? I'm about to find out!
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