Breakfast: Eggs over easy and feta cheese atop portbello mushroom & veggie sausage plus coffee - 3 cups (with unsweetened soy milk).
Lunch: Roasted cauliflower and green beans & veggie Italian sausage.
Snack: Gala apple.
Dinner: Oatmeal w/ pumpkin.Water: 84 oz consumed
I don't want to get too cocky but I am feeling pretty darned settled into my routine.
I buy. I prepare. I eat. I don't vary.
The holidays are going to be MY bitch this year. I'm just letting y'all know.
Starting Weight: 251
Goal Weight: 170
Calorie Goal: <=1870 calories (170 * 11)
WW Points Goal: 20-25 WW points (150-174 lb goal weight range)
This post brought to you by:
Double Dog Dare You Challenge
created by Allan @ Almost Gastric Bypass.
1 comment:
Great attitude about the Holidays!!
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