Breakfast: Refried bean, soyrizo, sour cream & cheese tacos plus coffee - 3 cups (with unsweetened soy milk).
Lunch: Blue cheese stuffed zucchini w/ tomato basil sauce and cheese & broccoli.
Dinner: Mashed acorn squash & peas.Water: 108 oz consumed
Nothing to see here, just another boringly good day. And thanks to Allan I think I am getting obsessed with drinking water. My output is devoid of any shade of yellow whatsoever.
Starting Weight: 251
Goal Weight: 170
Calorie Goal: <=1870 calories (170 * 11)
WW Points Goal: 20-25 WW points (150-174 lb goal weight range)
This post brought to you by:
Double Dog Dare You Challenge
created by Allan @ Almost Gastric Bypass.
2 comments:
Me too! Gettin' flushed out! Its all good :)
I actually get a kick out of seeing your daily food visual journal. :)
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