There are days in which I like to feel the hunger. I like knowing that I have complete control over it. It is quite empowering to know that I have evolved from this bottomless gluttonous being to someone who likes to occasionally feel the hunger burn inside. I don't do it often because I don't want to throw my metabolism out of whack. However, I have found benefit in it because it is a wild fluctuation in my daily routine. I think that is the reason I haven't faced any real stalls or plateaus. I never let my body get too used to a set daily calorie amount. I am always mixing it up.
|b: coffee w/ skim milk (1 - 16 oz) *central market*||1|
|b: light yogurt (1) *h.e.b. brand*||2|
|b: bran buds (1/3 cup) *all bran*||1|
|l: angel hair marinara (1) *smart ones*||4|
|l: flame grilled veggie burger (1) *boca*||2|
|s: coffee w/ sugar free creamer (1 - 16 oz)||1|
Table provided by Roni's Food Tweet, Eat, Post Generator.
My food log @ Twitter is twim_food for anyone that wants to follow it there.