I did it! I got back out there today and walked over 5 miles. It felt good. It felt really good.
I have even more motivation to burn up the sidewalk because I have gotten so many compliments this week about how much thinner my face is now. The extra walking is working and yielding the results that I wanted.
However, I can't keep my eyes open. I'm going to sleep now. Walking 5+ miles per day has another benefit besides weight loss and fitness - better, longer sleep.
7 comments:
Great Job! I know how great it feels to get back on track. I just started eating healthy again and it is a fantastic feeling
Fantastic! Good goin! What a great added bonus, great sleep!
Whooo! Way to go. 5 miles is great
Great stamina! I do walk every day but I've not done 5 miles yet, even split up. It's a goal though!
wow! You are fabulous! :)
Way to go Kimberly! 5 miles is great.
You're making so much progress.
Just found your blog today!!
Great job on the weight loss so far, that totally rocks!
Great getting that walk in too!
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