Monday, August 10, 2009

WSR: Weight 243.2 - Weight Left To Lose 73.2

Height: 5'7"
Age: 40

Starting Weight: 370 lbs
Goal Weight: 170 lbs

Current Weight: 243.2 lbs
Pounds Lost: 126.8 lbs
Pounds Left To Lose: 73.2 lbs

Percent Of Weight Lost: 34.27%
Percent Of Way To Goal: 63.40%

Starting BMI: 57.9
Current BMI: 38.1
BMI Lost: 19.8

My frustration with the lack of movement on the scale last week is over.   I had a great week, registering a loss of 5.6 lbs.  I am finally completely back on track with both diet and exercise and it feels good.  I plan on sticking to the basic diet I began with because it is bearing such fantastic results.

AUGUST MINI GOAL:

Starting Weight: 248.8 lbs
Goal Weight: 225.0 lbs

Current Weight: 243.2 lbs
Pounds Lost: 5.6 lbs
Pounds Left To Lose: 18.2 lbs

Percent Of Way To Goal: 23.53%

My August mini-goal is going really well.  I am not going to be too bummed if I don't hit the 225 lb mark dead on by the end of the month.  I am just going to give the effort my all and see what happens.  It certainly can't hurt to make the attempt to get into the 220s.

Onward and downward!

6 comments:

Hadley said...

5.6 pounds is an AMAZING loss! Congratulations! I remember when I first read your August goal I thought it was a ridiculous stretch, but it turns out you very well might make it. That's just awesome. Way to go!

Beth said...

Holy Cow! That is an incredible weight loss! You truly deserve it after the wait!

Diane, Fit to the Finish said...

You must be really, really happy. Some of the most frustrating times during my journey to lose 150 pounds were when I didn't see the scale move.

Great job on keeping on!

Susan said...

You are doing an amazing job!

jo said...

Wow, fantastic loss! Great plan, sticking to what is working so well!

Sheilagh (60 x60) said...

You are doing a fantastic job, you photos are brilliant. You are a great inspiration.

Best wishes

Sheilagh

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