Rest time is over. I have had a few days to recoup my strength and stamina after being sick. However, it is now time to get back out there and burn those calories.
I've missed walking. I've missed the rush of the endorphins. I've missed the amazing feeling of knowing I am becoming more fit each time I get out there and get my heart pumping. The progress picture I posted yesterday has given me an extra burst of motivation. It has confirmed that the extra mileage I added to my routine is really doing my body some good in a hard and fast way.
I signed up for dailymile and am anxious to see how it interacts with Nike+. If it works well I may use it to log my exercise instead of relying on Nike+ (which has stopped updating).