Company policy only allows us to roll over 40 hours worth of vacation each year so I still have to take 3 more days before February 11th. I scheduled 3 Fridays off in a row this month starting next week. I've got a crapload of work to do so there will be a full week of work this week. After that I am all about the long weekends. I can't hate that.
Food wise, I think I did really well staying within the plan Allan sent. I won't be doing 6 meals a day because I cannot eat that often. So I am going to spread my calories around to other meals.
Calories: 1115.
Fluids: 48 oz coffee + 96 oz of water = 144 oz.
5 comments:
I love your little tracker thing!! that is so awesome!! You did amazing today! way to go!!
You did great today with the eats. Can't wait to see your rockin weigh in. :)
I'm thinking of moving the snacks around to the time of day when I tend to get the hungries worst if the 6pm hungries continue. Otherwise, for now, I'm just doing the plan the way it is in the packet. I entered the stuff on Sparkpeople, and it came out to the right number of calories and the nutritionals were pretty good. So, it is balanced. I take a multivitamin anyway, but the fat was where it needed to be for my DNA results (ie, lowfat, 20% of calories).
Here's to a day we got it done! Tomorrow...the walking!
Enjoy your long weekends- that will be SO nice!
nfl jersey
nba jerseys cheap
Post a Comment
Talk to me!