I love January because the light begins to change and I feel energized after the dreariness that is brought on by the switch to Standard Time. I felt great all day long and I forgot to take my D3 this morning. Today was especially beautiful mirroring a Spring day. The sun was shining and the temps were in the high 60s/low 70s.
The new toy I hinted at last night arrived today. It is a brand spanking new Garmin Forerunner. I've been using the CardioTrainer app to track my running. It is a fantastic app. However, it is only a matter of time before my Android becomes road kill when I go all dropsies on it and I LOVE my Android. So another solution had to be found. Enter the Forerunner. It is GPS enabled, tracks your heart rate, time, pace, distance of many different activities, you can plan and map routes and can upload your history to compete against yourself. Tomorrow I take this bad boy out for a test run/walk. With the 5K I plan on doing being 2 weeks away I intend to increase my training to an hour vs. 30 minutes.
Can I just take a moment to revel in the fact that I am now geeking out over a fitness tool? How far I have come since the days of merely walking 3 blocks, 3 times a week. Now I am beginning to run and want some cool accessories to do it. The awesomeness of that is exhilarating to me.
Fluids: 64 oz coffee + 20 oz tea + 48 oz of water = 132 oz.