Monday, January 5, 2009

Food Log: 01.05.09

Today was a return to normal. I ate a little lower in points that I wanted to but I am full and not feeling deprived; so I am going with it. I feel a little more in control after yesterday's binge and reporting that I've gained weight back that I'd already lost.

foodww points
b: coffee w/ skim milk [1 - 16 oz] *central market* 1
b: light & fit carb & sugar control yogurt [1] *dannon* 1
b: bran buds [2/3 cup] *all bran* 2
l: pasta rustica w/ portobello mushrooms [7 oz] *central market* 5
l: green beans w/ sun dried tomatoes [7 oz] *central market* 4
l: flame grilled veggie burger [1] *boca* 2
d: smart & delicious tortillas [1] *latortilla factory* 1
d: spicy chik'n patty [1] *boca* 3
d: broccoli slaw [3 oz] 1
s: coffee w/ skim milk [1 - 16 oz] *central market* 1
Total:21

Table provided by Roni's Food Tweet, Eat, Post Generator.

My food log @ Twitter is twim_food for anyone that wants to follow it there.

2 comments:

Sharon said...

Glad to hear that things are going well today!

Kimberly said...

Thank you Sharon. I feel like I've gotten back into the game.

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