I rocked the food consumption pretty freaking hard today. Points are low and the quality of food is high. I want to stay on this track. It feels good. It feels right.
My goal is to employ a no excuses, non-negotiable policy towards exercise. I will do it no matter what. I have seen what lying around on my butt for 2 weeks will do and I don't like it. So from now on, there will be no more excuses. The holidays are over and it is go time. I intend to walk tonight and throw in some more jogging.
I hope I can fix my computer tonight so I can add my playlist and update with how much walking/jogging I have done.
ETA: I walked/jogged last night. I did another total 3.5 miles (.5 jogging). Why didn't anyone tell me how incredible jogging makes you feel? I'm only doing half a mile now. I can't wait until I am a real jogger, able to do at least a mile at a stretch. That might blow my mind.
And I want to extend a very special welcome to all newbie visitors from the Biggest Loser Blog Edition challenge. I've got computer problems, but as soon as they are fixed I will make the rounds and check all of y'all out. This is exciting. I am amped for this challenge and I can't wait to root you all on. Go Team Angie! We are SO gonna win. I can feel it.
|b: coffee w/ skim milk [1 - 16 oz] *central market*||1|
|b: light & fit carb & sugar control yogurt  *dannon*||1|
|b: bran buds [2/3 cup] *all bran*||2|
|l: flame grilled veggie burger  *boca*||2|
|l: sauteed snap peas & carrots [6 oz]||4|
|l: lemon flavored rice [5 oz] *central market*||4|
|s: 100 calorie kettle corn [1 bag] *jolly time*||2|
|d: flame grilled veggie burger  *boca*||2|
|d: smart & delicious tortillas  *latortilla factory*||1|
|d: broccoli slaw [3 oz]||1|
|s: coffee w/ skim milk [1 - 16 oz] *central market*||1|
Table provided by Roni's Food Tweet, Eat, Post Generator.
My food log @ Twitter is twim_food for anyone that wants to follow it there.