Day 1 of 2009 was a good one. I ate a little more than I wanted to points-wise, but still within my daily alloted 34 WW points. I also managed to get in a 1.25 mile walk. My goal this year is to get in some exercise every day. It may not be a lot, but moving at all is a good thing. I must make exercise a non-negotiable priority in my daily routine.
|b: coffee w/ skim milk [1 - 16 oz] *empire cafe*||1|
|b: toasted english muffin  *empire cafe*||3|
|b: cream cheese [2 tbsp] *empire cafe*||2|
|b: fresh fruit [1 cup] *empire cafe*||2|
|l: smart & delicious tortillas  *latortilla factory*||1|
|l: spicy chik'n patty  *boca*||3|
|l: broccoli slaw [3 oz]||1|
|s: apple [1 large]||2|
|s: garlic & herb crackers  *all bran*||2|
|s: light swiss cheese [1 wedge] *laughing cow*||1|
|d: vegetable lasagna [1 square] *central market*||9|
|d: wilted spinach [4 oz] *central market*||2|
|s: coffee w/ skim milk [1 - 16 oz] *central market*||1|
Table provided by Roni's Food Tweet, Eat, Post Generator.
My food log @ Twitter is twim_food for anyone that wants to follow it there.