Tuesday, January 6, 2009

Food Log: 01.06.09

It feels like life is returning to normal now. I have my routine back and staying on track isn't as hard as it was during the holidays. I've planned well and I think my daily points totals are really reflecting that level of control.

I intend to walk tonight. I am posting the food log early because I am having computer problems at home.

ETA: I did walk last night. I did 3.5 miles total and jogged for at least half a mile of that. I really pushed myself and I am feeling it today. I am soooore! But I love it. I understand why people are out there on holidays and in inclement weather. It gives you such a high.

foodww points
b: coffee w/ skim milk [1 - 16 oz] *central market* 1
b: light & fit carb & sugar control yogurt [1] *dannon* 1
b: bran buds [2/3 cup] *all bran* 2
l: vegetarian chili [1 bowl] *boca* 3
l: spicy squash casserole [5 oz] *central market* 6
s: garlic & herb crackers [9 crackers] *all bran* 1
s: light swiss cheese [1 wedge] *laughing cow* 1
s: garlic & herb crackers [18 crackers] *all bran* 2
d: smart & delicious tortillas [1] *latortilla factory* 1
d: spicy chik'n patty [1] *boca* 3
d: broccoli slaw [3 oz] 1
s: coffee w/ skim milk [1 - 16 oz] *central market* 1
Total:23

Table provided by Roni's Food Tweet, Eat, Post Generator.

My food log @ Twitter is twim_food for anyone that wants to follow it there.

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