I ate a little out of the points range I like to stay in, but I am trying to get well and my choices were all good. I am still under the allowed WW points (34 points) I am supposed to eat. So I feel good about today.
I also scheduled a well woman exam and a dental appointment that I've been procrastinating on forever. I'll get a referral for a mammogram during the physical and that is really what I am going for. But I am also interested to see the change in my cholesterol level and other labs since last year. I bet there is a huge drop due to my vegetarian diet. It will be fun to see those numbers.
There will be no walking tonight. I am going home to bed and there I will stay until the morning.
Have a good night y'all. If you are on Team Angie, don't forget to weigh in this week. Lets show that other team how it is done. ;)
|b: skinny vanilla latte [grande] *starbucks*||3|
|b: bagel [1 large] *alonti*||7|
|b: cream cheese [4 tbsp] *alonti*||4|
|l: couscous w/ spinach & feta [6 oz] *central market*||4|
|l: sauteed snap peas & carrots [7 oz] *central market*||4|
|s: skinny vanilla latte [tall] *starbucks*||2|
|s: banana [1 large]||2|
|d: coffee w/ skim milk [1 - 16 oz] *central market*||1|
|d: orange [1 large]||2|
Table provided by Roni's Food Tweet, Eat, Post Generator.
My food log @ Twitter is twim_food for anyone that wants to follow it there.