I ate a little out of the points range I like to stay in, but I am trying to get well and my choices were all good. I am still under the allowed WW points (34 points) I am supposed to eat. So I feel good about today.
I also scheduled a well woman exam and a dental appointment that I've been procrastinating on forever. I'll get a referral for a mammogram during the physical and that is really what I am going for. But I am also interested to see the change in my cholesterol level and other labs since last year. I bet there is a huge drop due to my vegetarian diet. It will be fun to see those numbers.
There will be no walking tonight. I am going home to bed and there I will stay until the morning.
Have a good night y'all. If you are on Team Angie, don't forget to weigh in this week. Lets show that other team how it is done. ;)
| food | ww points |
|---|---|
| b: skinny vanilla latte [grande] *starbucks* | 3 |
| b: bagel [1 large] *alonti* | 7 |
| b: cream cheese [4 tbsp] *alonti* | 4 |
| l: couscous w/ spinach & feta [6 oz] *central market* | 4 |
| l: sauteed snap peas & carrots [7 oz] *central market* | 4 |
| s: skinny vanilla latte [tall] *starbucks* | 2 |
| s: banana [1 large] | 2 |
| d: coffee w/ skim milk [1 - 16 oz] *central market* | 1 |
| d: orange [1 large] | 2 |
| Total: | 29 |
Table provided by Roni's Food Tweet, Eat, Post Generator.
My food log @ Twitter is twim_food for anyone that wants to follow it there.
3 comments:
Few things - first, feel better soon! Second, congrats on the compliment. It's always nice when someone notices! And lastly, I'm impressed you've unpacked so much. It's nice that you have quiet neighbors too - makes a big difference. Take care of yourself!
Looking good! I need to get my bewbee smooshed soon too, ah well. Rest tonight is in order. I'm starting to cough and get a runny nose again as well... sleeeeep must sleeeeeep
Hope you are feeling better today. I was just looking at your ticker again and I still can't believe you have lost 88lbs! Wow! That is so amazing!
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