Breakfast: My new favorite breakfast! Eggs over easy, feta cheese atop a portobello mushroom with pico de gallo. It is comfort food at its finest.
WW Points: 6 / Calories: 260
Lunch: Mashed acorn squash with a dash of rosemary and a sprinkle of asiago cheese paired with broccoli and a tomato basil veggie burger. I also added a tbsp of butter to the squash.
WW Points: 13 / Calories: 645
Snack: String Cheese
WW Points: 2 / Calories:80
Dinner: Avocado Spring Roll and Honeydew Melon from Central Market. Fast food doesn't have to be unhealthy.
WW Points: 8 / Calories: 310
Water: 84 oz consumed
Total Calories: 1295 calories
Total Points: 29 WW points
I made my calorie goal for the challenge but went over my goal of 25 WW points. I had a bit more fat today than normal with the tbsp of butter in the squash and the avocado for dinner. All in all I am pleased with the day. I am not really doing anything different for the challenge than I normally do other than actually counting calories and points and even then it is only to get the tally. I feel really good that the choices that I am now making. Seeing the calorie count is reaffirming that I am on the right track now and I don't have to expend huge energy on tracking every little thing that goes into my mouth if I am making good choices from the get go.
I want to take a stroll around blogland and see how everyone is doing but my eyes are getting heavy right now so I think it is best to go to bed. I hope everyone on the challenge (or not) had a great healthy day. See y'all tomorrow.
Starting Weight: 251
Goal Weight: 170
Calorie Goal: <=1870 calories (170 * 11)
WW Points Goal: 20-25 WW points (150-174 lb goal weight range)