Height: 5'7"
Age: 42
Starting Weight: 370.0 lbs
Goal Weight: 170.0 lbs
Current Weight: 250.6 lbs
Pounds Lost: 119.4 lbs
Pounds Left To Lose: 80.6 lbs
Percent Of Weight Lost: 32.27%
Percent Of Way To Goal: 59.70%
Starting BMI: 57.9
Current BMI: 39.2
BMI Lost:18.7
My scale, the nameless evil b@stard, decided to mess with me all week. He refused to let me show a loss until today despite staying on plan and getting some exercise.
For the record I am down 1.6 pounds since last week. I am flipping overjoyed at this because this week is THAT week. I didn't gain. That shows you how on plan I have been. I am sorry for the reference for any of you possessing a y chromosome but seriously fellows, this stuff happens to us. It ain't pretty and asking us to do this without a truckload of chocolate each month is just inhumane. I haven't had chocolate since August! The fact that I haven't gone postal yet is merely the presence of the Lord God Himself in my life. I know, this is a act of faith and not science but I gotta recognize Who graces me with whatever it is that I need to do this incredibly hard thing in the first place.
In the 8 weeks I have been back on plan I have lost 26.4 pounds.
Onward and downward y'all!
3 comments:
thats a great bit of progress! 3.3lbs a week overall. I will be happy to level out at that. Can't wait for next monday to see what this week has done.
Thanks y'all. I am pretty proud that I've managed to lose successfully for 8 straight weeks. Who knew diet and exercise could work if you just keep doing it?
Wow! That's more than 3 pounds a week. Great job :)
-Raych
http://losingwithraych.blogspot.com
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