Breakfast: Eggs over easy, feta cheese atop a portobello mushroom with pico de gallo and veggie sausage plus coffee - 3 cups (with unsweetened soy milk).
WW Points: 11 / Calories: 490
Lunch: Butternut Squash, ground veggie burger and mozzarella cheese.
WW Points: 5 / Calories: 260
Dinner: Farmhouse salad with ground veggie burger and balsamic vinegar.
WW Points: 7 / Calories: 325
Water: 72 oz consumed
Total Calories: 1075 calories
Total Points: 23 WW points
I should have eaten a little more but I had a lazy, stay at home day.
Starting Weight: 251
Goal Weight: 170
Calorie Goal: <=1870 calories (170 * 11)
WW Points Goal: 20-25 WW points (150-174 lb goal weight range)