Saturday, October 30, 2010

Double Dog Dare You Challenge: Day 6

eggs, feta on portobello & veggie sausageBreakfast: Eggs over easy, feta cheese atop a portobello mushroom with pico de gallo and veggie sausage plus coffee - 3 cups (with unsweetened soy milk).
WW Points: 11 / Calories: 490

butternut squash, ground veggie burger & mozarella cheeseLunch: Butternut Squash, ground veggie burger and mozzarella cheese.
WW Points: 5 / Calories: 260

Farmhouse Salad w/ ground veggie burger and balsamic vinegarDinner: Farmhouse salad with ground veggie burger and balsamic vinegar.
WW Points: 7 / Calories: 325

Water: 72 oz consumed

Total Calories: 1075 calories
Total Points: 23 WW points

I should have eaten a little more but I had a lazy, stay at home day.

Starting Weight: 251
Goal Weight: 170
Calorie Goal:  <=1870 calories (170 * 11)
WW Points Goal:  20-25 WW points (150-174 lb goal weight range)

This post brought to you by:
Double Dog Dare You Challenge
created by Allan @ Almost Gastric Bypass.

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