Today I got the best compliment. One of the guys that I work with paid a visit to ask me about what he should or should not eat on salads because he knows I know a little something about losing weight. I gave him the full spiel about what I have learned about diet and exercise. It was bad. I was rambling on and on like the grandma with the 1,000 baby pictures.
So after I most assuredly bored him to death he said that my cheeks were almost caving in.
My cheeks? Caving in?
Awesome!
I'm about to eat a bowl of oatmeal for dinner and then wait an hour to exercise. The 6:00 AM thing has yet to happen but there are no excuses. I've got an 8:00ish date with a treadmill that I am going to beat to death. Then I must tackle some laundry. My life, it is exciting. :yawn:
Update: Done. 3.26 miles in 1 hour. Ran 2 minutes at 4mph on a 5% incline - seriously insane and thrilling at the same time. I felt like I was flying.
6 comments:
That is SO cool that someone came and asked you for help! As soon as I lose the weight or maybe before, I'm planning on starting a website for how to be healthy even though you live on campus and don't necessarily have a kitchen and on exercise tips and stuff. If/when I lose weight, I don't want to keep the "secrets" to myself. I definitely want to pay it forward :)
Congrats on the caving cheeks! I want caving cheeks! Lol
-Raych
http://losingwithraych.blogspot.com
Oh Rachel that was just today. I get these kinds of questions all the time.
Your website idea sounds awesome. You always hear about the Freshman 15 but no real way to avoid it. There is no advice that is better than that built on experience.
As for the caving cheeks, keep it up and you will get them. Never quit!
You really sound like a Mom.. Even in the comments.. That is a great thing... Model chic is the term, not caved in...
Hey! Just found your blog through iamsickofbeingasbigasahouse, and I'm impressed with your substantial progress!! Awesome! Keep up the great work!
Thanks Anne. Welcome.
LOL I like Model Chic much better!
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