Today I got the best compliment. One of the guys that I work with paid a visit to ask me about what he should or should not eat on salads because he knows I know a little something about losing weight. I gave him the full spiel about what I have learned about diet and exercise. It was bad. I was rambling on and on like the grandma with the 1,000 baby pictures.
So after I most assuredly bored him to death he said that my cheeks were almost caving in.
My cheeks? Caving in?
I'm about to eat a bowl of oatmeal for dinner and then wait an hour to exercise. The 6:00 AM thing has yet to happen but there are no excuses. I've got an 8:00ish date with a treadmill that I am going to beat to death. Then I must tackle some laundry. My life, it is exciting. :yawn:
Update: Done. 3.26 miles in 1 hour. Ran 2 minutes at 4mph on a 5% incline - seriously insane and thrilling at the same time. I felt like I was flying.