Breakfast: Scrambled eggs w/ cheese and veggie sausage plus coffee - 3 cups (with unsweetened soy milk).
WW Points: 9 / Calories: 425
Lunch: Bean, soyrizo, cheese and sour cream tacos (3).
WW Points: 11 / Calories: 505
Water: 80 oz consumed
Total Calories: 925 calories
Total Points: 20 WW points
I had intended to eat dinner but never got around to it. Sunday is the day that I cook a few dishes for the week that I can reheat. I made roasted green beans and cauliflower, mashed acorn squash and stuffed zucchini with blue cheese this week. By the time I finally finished around 8PM it was just too late to eat and I am not really all that hungry. My lunch was pretty darned filling.
Starting Weight: 251
Goal Weight: 170
Calorie Goal: <=1870 calories (170 * 11)
WW Points Goal: 20-25 WW points (150-174 lb goal weight range)