Breakfast: Oatmeal Pumpkin Cups (with whipped cream cheese), veggie sausage and coffee (with unsweetened soy milk).
WW Points: 8 / Calories: 460
Lunch: Mushroom/Swiss Burger (no bun) and Cesar side salad (no croutons).
WW Points: 14 / Calories: 620
Dinner: Pumpkin Oatmeal Cups (2).
WW Points: 4 / Calories: 200
Water: 72 oz consumed
Total Calories: 1280 calories
Total Points: 26 WW points
Today was an exhausting day. I ate well though, so no complaints.
Starting Weight: 251
Goal Weight: 170
Calorie Goal: <=1870 calories (170 * 11)
WW Points Goal: 20-25 WW points (150-174 lb goal weight range)