I also walked about 3.75 miles today. I don't do activity points for the simple reason that I know that I would abuse them by eating more than I should and then not actually exercising. I might add that flexibility in when I get nearer to my goal weight, but for now I don't ever allow myself to count activity points as part of my diet plan.
food | ww points |
---|---|
l: tortilla chips [1 basket] *chachos* | 11 |
l: guacamole [6 oz] *chachos* | 6 |
l: bean & cheese tacos [2] *chachos* | 14 |
d: roasted potatoes [4 wedges] *central market* | 3 |
d: grilled brussel sprouts [3 oz] *central market* | 2 |
d: wilted spinach [5 oz] *central market* | 2 |
s: coffee w/ skim milk [1 - 16 oz] *central market* | 1 |
Total: | 39 |
Table provided by Roni's Food Tweet, Eat, Post Generator.
My food log @ Twitter is twim_food for anyone that wants to follow it there.
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