Note to Self: This will not become a habit! Lets nip this thing in the bud. No more cookies!
My intention had been to only eat 25 points today. I'm still within my daily allotted WW points range though. I am allowed up to 34 points. So, even with the cookie indulgence it wasn't all that bad.
Even still, I did drag myself out to walk 3 miles. All I wanted to do was go home, crawl into bed and cry a few tears at the end of the day. Instead of wallowing I logged 3 more miles this week. I'm a bit proud of that.
|b: coffee w/ skim milk [1 - 16 oz] *central market*||1|
|b: light & fit carb & sugar control yogurt  *dannon*||1|
|b: bran buds [1/3 cup] *all bran*||2|
|l: flame grilled veggie burger  *boca*||2|
|l: couscous w/ spinach & feta [5 oz] *central market*||3|
|l: steamed vegetables [5 oz] *central market*||2|
|s: coffee w/ 2% milk [1 - 16 oz]||2|
|s: baked pita chips  *garden of eatin'*||2|
|s: light swiss cheese [1 wedge] *laughing cow*||1|
|d: couscous w/ spinach & feta [5 oz] *central market*||3|
|d: sauteed snap peas & carrots [4 oz] *central market*||2|
|d: roasted rosemary potatoes [4 oz] *central market*||3|
|s: coffee w/ skim milk [2 - 16 oz] *central market*||2|
|s: chocolate chip cookies  *central market*||6|
Table provided by Roni's Food Tweet, Eat, Post Generator.
My food log @ Twitter is twim_food for anyone that wants to follow it there.