Yesterday went well. I stayed within the points range I was aiming for and am now starting to feel like myself after the Christmas indulgence. My body feels like mine again instead of this sluggish thing that I don't recognize.
I was all set to go walk my 3 miles when the locking out happened. I had iPod in hand and was walking out the door. I turned to grab my keys but another neighbors' conversation distracted me and I closed the door without them. So I am really raring to walk tonight - getting back into my routine is vital at this point. Once I reestablish that, I will be good for the new year.
food | ww points |
---|---|
b: coffee w/ skim milk [1 - 16 oz] *central market* | 1 |
b: light & fit carb & sugar control yogurt [1] *dannon* | 1 |
b: bran buds [2/3 cup] *all bran* | 2 |
s: clementine [1] | 1 |
l: flame grilled veggie burger [1] *boca* | 2 |
l: couscous w/ spinach & feta [5 oz] *central market* | 3 |
l: steamed vegetables [5 oz] *central market* | 2 |
s: banana [1 large] | 2 |
s: clementine [1] | 1 |
d: pasta rustica w/ portobello mushrooms [8 oz] *central market* | 6 |
d: wilted spinach [4 oz] *central market* | 2 |
d: roasted rosemary potatoes [4 oz] *central market* | 3 |
s: coffee w/ skim milk [1 - 16 oz] *central market* | 1 |
Total: | 27 |
Table provided by Roni's Food Tweet, Eat, Post Generator.
My food log @ Twitter is twim_food for anyone that wants to follow it there.
2 comments:
your meals sound marvelous! course I'm hungry right now.
Good job!
You know what the best part of my meals is? I don't have to cook them. :)
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