I also walked 3 miles this evening so I am hoping the scale moves me down over the 80 pounds lost line tomorrow morning. I guess I will see if the high points/low points experiment pays off when I did it intentionally.
food | ww points |
---|---|
b: coffee w/ skim milk [2 - 16 oz] *central market* | 2 |
b: light & fit carb & sugar control yogurt [1] *dannon* | 1 |
b: bran buds [1/3 cup] *all bran* | 2 |
l: flame grilled veggie burger [1] *boca* | 2 |
l: wilted spinach [5 oz] *central market* | 2 |
l: pasta rustica w/ portobello mushrooms [5 oz] *central market* | 3 |
s: coffee w/ skim milk [2 - 16 oz] *central market* | 2 |
Total: | 14 |
Table provided by Roni's Food Tweet, Eat, Post Generator.
My food log @ Twitter is twim_food for anyone that wants to follow it there.
3 comments:
I love your blog! You are an inspiration to me!
Thanks Joy. I have been lurking at your blog for a few months now. It is really weird to be anyone's inspiration because I have failed at this diet thing so many times.
You won't fail now. You are doing this thing!!! Go girl!!!!!!!!!!!!!
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