Friday, December 26, 2008

Food Log: 12.26.08

I got right back on track today after my 2 days of Christmas. It was a difficult day because I wanted to eat But I had the right foods on hand and made it through without faltering.

I didn't walk 3 miles, but I plan on being really active this weekend and will more than make up for the lack of activity today.

foodww points
b: coffee w/ skim milk [1 - 16 oz] *central market* 1
b: coffee w/ sugar free creamer [1 - 16 oz] 2
b: light & fit carb & sugar control yogurt [1] *dannon* 1
b: bran buds [2/3 cup] *all bran* 2
l: greek pasta salad [5 oz] *central market* 3
l: grilled asparagus [4 oz] *central market* 2
s: coffee w/ sugar free creamer [1 - 16 oz] 2
s: light & fit carb & sugar control yogurt [1] *dannon* 1
s: baked pita chips [4] *garden of eatin'* 1
s: light swiss cheese [1 wedge] *laughing cow* 1
d: vegetable lasagna [1 square] *central market* 9
d: wilted spinach [4 oz] *central market* 2

Table provided by Roni's Food Tweet, Eat, Post Generator.

My food log @ Twitter is twim_food for anyone that wants to follow it there.


Linda Meacham said...

Good for you!

Losing Waist! said...

mmmm... the greek food... making me want to enjoy some too!

You kick so much ass with your food choices (weird though but I can see you kicking away high fat meats and punching out the cake... Ha!) and you are really inspiring to me. I have been throwing down the veggies like crazy... I ate 3 cups of steamed broccoli and 2 cups of steamed green beans yesterday- I actually got tired of chewing... Good suggestion. You seem to understand the way a body needs shock and change so it doesn't get too comfortable or used to something. I like it!

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