I didn't walk 3 miles, but I plan on being really active this weekend and will more than make up for the lack of activity today.
| food | ww points |
|---|---|
| b: coffee w/ skim milk [1 - 16 oz] *central market* | 1 |
| b: coffee w/ sugar free creamer [1 - 16 oz] | 2 |
| b: light & fit carb & sugar control yogurt [1] *dannon* | 1 |
| b: bran buds [2/3 cup] *all bran* | 2 |
| l: greek pasta salad [5 oz] *central market* | 3 |
| l: grilled asparagus [4 oz] *central market* | 2 |
| s: coffee w/ sugar free creamer [1 - 16 oz] | 2 |
| s: light & fit carb & sugar control yogurt [1] *dannon* | 1 |
| s: baked pita chips [4] *garden of eatin'* | 1 |
| s: light swiss cheese [1 wedge] *laughing cow* | 1 |
| d: vegetable lasagna [1 square] *central market* | 9 |
| d: wilted spinach [4 oz] *central market* | 2 |
| Total: | 27 |
Table provided by Roni's Food Tweet, Eat, Post Generator.
My food log @ Twitter is twim_food for anyone that wants to follow it there.
2 comments:
Good for you!
mmmm... the greek food... making me want to enjoy some too!
You kick so much ass with your food choices (weird though but I can see you kicking away high fat meats and punching out the cake... Ha!) and you are really inspiring to me. I have been throwing down the veggies like crazy... I ate 3 cups of steamed broccoli and 2 cups of steamed green beans yesterday- I actually got tired of chewing... Good suggestion. You seem to understand the way a body needs shock and change so it doesn't get too comfortable or used to something. I like it!
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