I've got to give Wendy's huge props on their nutritional information pages. They offer all of the nutritional information for items right off the menu; and also allow you to customize your food and updates the nutritional information to include those customizations. I wish all restaurants did that. It makes it really easy to stick to the plan.
It is also pretty cold outside right now so I am not going to do the 3 mile walk I had planned. I've already walked 5 days for a total of 15 miles this week. The walk to Wendy's was .57 miles each way. So, I still got in a 1.14 mile walk.
|d: sour cream and chives potato  *wendy's*||6|
|d: caesar side salad  *wendy's*||7|
Table provided by Roni's Food Tweet, Eat, Post Generator.
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