Thursday, December 2, 2010

C25K: Week 1, Day 3

One week of the C25K training program is in the books.

I'm looking forward to Saturday and the start of week 2 (6 runs of 90 seconds apiece alternated with 2 minute walks).  This should give me a little more of a challenge.

This is an exciting thing - pursuing a 5K.  I don't know how it ever got into my head to do it though.  When I started out on this journey to drop the weight I knew I had to exercise, but I wasn't happy about it.  Now I am not only exercising but pursuing something I always thought I hated - running.

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