Spawn: Day 10

I have had this butternut squash soup kit in my refrigerator for a week now so this morning before I went to work I popped it into the crock pot, added low-sodium chicken broth and some leftover black beans.  When I came home I had some pretty darned tasty soup.  Yum!

Another small (.6) tick downward appeared on my scale this morning.  I am officially loving this week - a new low each morning is a great way to start the day.

Calories for today are at 1083.  Water intake was done before leaving work at 6PM.