It was a good day today. I went to church this morning, spent the afternoon shopping and bought 3 tops, two bracelets, 3 pairs of earrings, and a pair of black Liz Claiborne ankle boots. Afterward, I came home and worked out for an hour on the treadmill where I practiced proper breathing.
Now I sit and hold my breath and hope the Dallas Cowboys can play up to their talent and beat the red hot Philadelphia Eagles.
Calories for today are at 1040. Water intake is done.
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