Breakfast: Eggs over easy and veggie sausage plus coffee - 3 cups (with unsweetened soy milk).
Lunch: Roasted cauliflower w/ asiago cheese, roasted green beans and black bean burger.
Snack: String cheese.
Dinner: Oatmeal w/ peanut butter, banana & cranberries.
Water: 100 oz consumed
I am no longer counting calories or WW points. The tendency towards obsession and burn out is strong with me and if I relax and approach this from a laid back position then I am much more successful. This should be a way of life, not a stress. So I will continue to post my daily recaps but no longer log calories or points. I know I am eating <=1870 calories and really that is the whole point of this - eat like a thin person does as a matter of course.
Starting Weight: 251
Goal Weight: 170
Calorie Goal: <=1870 calories (170 * 11)
WW Points Goal: 20-25 WW points (150-174 lb goal weight range)