How do I put this in a delicate way? I don't think there is one but this is bugging the crap out of me (not literally as you will soon see) and I want to see if any of you guys have dealt with it as well.
Does anyone have trouble with the #2 function in the bathroom?
When I eat like crap - burgers, pizza and all that heavy carby food I am a #2 doing fool. When I eat healthy fruits, veggies, beans etc. and lay off the stuff that keeps me fat then there is a breakdown in the output. I am lucky to experience it once per week without assistance. It gets downright uncomfortable at times.
I've tried Miralax. I don't need to up my fiber by taking a pill or powder because God knows I am all about the fiber these days. The only real relief I get is through glycerin products or Milk of Magnesia (which I don't take that often because it can mess you up if you abuse it). I get enough liquids and even more now that I am on the water diet a la Allan.
I'm at a loss. What more can I do?