Monday, November 8, 2010

Double Dogged Waterlogged

I don't think it is any real coincidence that on the week that I really upped my water intake that I had the best weight loss of the last 10 weeks.

So I am on the water thing like you would not believe.

Today I had:

6 - 20 oz glasses of water
2 - 16 oz cups of coffee

That is a a grand total of 152 oz worth of fluids.

Oh yeah, I am doing it.

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