As is my tendency in a lot of things, see my ballooning to 370 pounds as Exhibit A, I may veer towards the obsessive side.
Today I consumed not 113 oz of fluid (my minimum), nor did I consume 133 oz (minimum for accelerated loss). I consumed a total of 244 oz of fluid (64 oz of which was coffee and the rest was pure, pure water).
Tomorrow, maybe I will dial it back just a tad bit.
FYI... My sidebar contains my daily food diary along with fluids consumed. I would rather do that than the tedium that is daily food blogging.
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