Breakfast: Soyrizo and cheese omelet plus coffee - 3 cups (with unsweetened soy milk).
Lunch: Blue cheese stuffed zucchini w/ tomato basil sauce, grilled eggplant and spinach.
Snack: Gala apple.
Dinner: Mashed acorn squash, veggie burger and mozzarella cheese.
Water: 94 oz consumed
Another routine day in eat like a thin person mode. Routine is good though. This shouldn't be a diet, it should just be the way that it is.
Starting Weight: 251
Goal Weight: 170
Calorie Goal: <=1870 calories (170 * 11)
WW Points Goal: 20-25 WW points (150-174 lb goal weight range)